Have you ever walked in the rain, preferably at night, wondering about things such as: Why am I? Why do other suffer? Why do I suffer? What could I do better?
It happens to me sometimes and I just think: "If I had something to do to get my life better, it would be to first stop worrying about things and let them go like they go without even caring"...That's what is needed...Carelessness...But not total carelessness. We need to care about things without caring about them like, what is going to happen next?! You can't think about what's going to happen next since you don't know and you can't know. That's how life is.
Now go get some sleep and think about that little one.